Now let's get you the support, tools, and community to finally feel calm, clear, and grounded — instead of overwhelmed and alone.
You just learned something powerful about yourself — your Stress Sign.
Now imagine having weekly support designed exactly for the way YOU respond to stress.
Whether you're an Overthinking Moon, a Boundary-less Sun, an Avoidant Ascendant, or a Pressure-Keeper Saturn…
you don't have to keep doing this alone.
Your monthly space to reset, learn, breathe, and grow — with a licensed therapist guiding you step-by-step.
Practical tools tailored to your unique stress response pattern
Get your specific questions answered in real time
Learn from specialists in stress, parenting, mindfulness, and more
Access worksheets, recordings, and tools anytime
Connect with others who get it
Exclusive rates on individual coaching sessions